You want a multi gym to deliver as many exercises as possible, and with plenty of weight to build your body. Well the MP3500 Platinum Gym from Marcy excels at both of these.
On top of the expected features like your high / low cable stations and leg developer, the MP3500 has an adjustable chest press arm. Not only can the press arm target all the angles of your chest, it can be used to shoulder press, and for seated rows too when used in reverse.
A unique middle cable station comes with a custom ab-strap attachment, wrap it around your neck for weighted ab crunches. Instead of the usual ‘pec-dec’ arms innovative free motion handles have been fitted, these replicate using dumbbells for chest flyes and rear flyes.
Completely unique to the MP3500 is a thigh trainer on the side. It may look daunting but it’s simple to use, an exercise chart and guide breaks down how to use it correctly. By curling and extending the roller with your legs you can exercise and really focus on your upper leg training.
Chest: Flat – Incline Press, Pec Dec, Single-Arm Crossover
Back: Lat Pulldown, Bent Over Row (Using Chest Press), Seated Row, Reverse Grip Row, Single Arm Row
Shoulders: Shoulder Press, Lateral Raise, Front Raise, Rear Flyes, Shrugs, Upright Rows
Biceps: Straight Arm Curls, High Cable Curls, Chin Up Pulldowns
Triceps: Tricep Pushdowns, Single Handle Pulldowns, Tricep Extensions, Kickbacks
Legs: Leg Curls, Leg Extensions, Abductor Extensions, Adductor Extensions, Multiple Thigh Trainer Exercises
Abs: Ab Crunches, Weighted Reverse Crunches, Cable Woodchops
This gym has been manufactured to comply with the EN-957 global safety standards, the design has been tested for weight loading, pinch points, shear hazards, pull in and trapping hazards and similar hazards, which can arise during use of fitness equipment.
- 65 kg weight stack generates 92 kg tension; adjustable chest press angles to flat, incline and shoulder press; adjustable thigh trainer
- Independent pec dec arms simulate free weight movement; high pulley system with lat bar; low pulley with foot plate for seated rows
- Middle pulley for ab crunches; leg extension; five height adjustable seat pad; adjustable back pad angle; heavy duty steel frame
- Maximum user weight: 135 kg/300 lbs/21 stone; comes with lat bar, straight bar, ab crunch strap, single d-handle and ankle strap
- Dimensions (H x W x D): 210 cm/83 inch x 180 cm/70 inch x 190 cm/75 inch; warranty: Lifetime frame, 3 years parts, 1-year pads